Baggage and Bandages by Gia Dalton

” Are you feeling weighed down because of the load you’ve been carrying? Do you have a desire to travel light? Are your shoulders tight and your mind full? Have you been covering your hurts with bandages? It’s time to leave the baggage behind and remove those bandages. You didn’t get here overnight. Your life has been years in the making, a series of slow and steady steps. You may be asking, “Why would I participate in the creation of a life contrary to my hearts desire?”

7 Ways to Tap Into Your Magnificent Potential by Gia Dalton

” You are poetry in motion…a story, a play, and a song. Each word, step, smile, and feeling are part of your dance. You choose the rhythm, facial expressions, and reactions. You control them and your experience. You respond when life leads the way, being mindful not to react. You listen, reading between the lines, knowing that the most important part is found in the breath. You bend, sometimes you break, but in the end you stand. You have magnificent potential…”

Achieve Balance In Your Life by Gia Dalton

” Many people have difficulty managing daily routines. And it’s no wonder, as they are working two jobs, taking care of kids, and returning to school. The added responsibility can leave you feeling overwhelmed and burnt out. But is everything you are doing necessary? Are you attached to outcomes and not enjoying the ride of life?…”

7 Mind, Body & Spirit Tips by Gia Dalton

” Do you want to live a balanced Mind, Body & Spirit Life? A life where you feel lighter, happier, and more joyful? Incorporate these 7 tips and you will witness a miraculous transformation. Your continued effort will led to a bright new perspective. Begin right now, from where ever you are, with a hopeful, happy and joyful heart…”

“Are you torn between being who you are, and who people think you should be? Well tell them to put on their Sunglasses as it is about to get real bright. 2015 is your year to Shine!…”

2015 Is Your Year to Shine ! by Gia Dalton

How To Balance Work And Play by Gia Dalton

“Many people have difficulty managing daily routines. And it’s no wonder as they are working two jobs, taking care of kids and returning to school. The added responsibility can leave you feeling overwhelmed and burnt out. But is everything you are doing necessary? Are you attached to outcomes and not enjoying the ride of life? ”

Be the Magic

by Gia Dalton

“Don’t you just love attending and being part of live performances? Theater, the Opera, Symphonies, Inspirational Conferences, Yoga Classes, Sporting events…why? Because something wonderful happens to the energy that fills the room. It’s magical. Every word, lyric, musical note or goal scored influences a tremendous shift in energy. If you could see it, I’m certain it would sparkle. It would dance. It would sing! What an awesome way to feel good. What better place to experience life, than emerged in the magic !

Being part of anything that is uplifting for the soul, not only lifts the spirit, but raises the collective consciousness. In the wanting of magical, spirit-lifting experiences, you will naturally gravitate towards them. You want to experience joy, happiness, and love. “ read more 

Life Force by Gia Dalton

“Life Force is the the energy that is within each and every one us and all living things. It beautifully permeates and infuses every cell of our bodies. Life Force is not only within us, but can radiate from us, and across us. Life Force facilitates healing, personal growth and transformation. Life Force is your DNA, the fiber and essence of not only who you are today, but who you were yesterday and perhaps, long ago….beyond that of which you can even begin to fathom.”

Aligning With Your Personal Truth

“When you are not aligned with your personal truth, you won’t feel good. It’s as simple as that. This is the mind, body, spirit connection that everyone is talking about. When you are feeling depressed, overwhelmed, anxious, fearful, ask yourself if what you are doing and the thoughts you are thinking, in that moment match your true vibrational reality. “